u3a

Bristol

Group Category: Fitness and Sport

  • Walking Group

    The meeting place is arranged by the walk leader. Fuller details for each walk will be sent out by email to group members in advance. If you wish to join a walk, please email that particular walk leader. The leader arranges a pub or picnic at the end. If a pub, members will usually need… Read more

  • Tap Dancing for Improvers

    Read more

  • Sociable Cycling

    Rides will usually start somewhere along the Bristol - Bath cycle path or the A4174 ring road path. Communications about each ride will always set expectations about terrain, traffic, etc so that members can decide whether or not to participate. There is a WhatsApp group where members can suggest additional rides or offer ideas for… Read more

  • Table Tennis

    Read more

  • Tai Chi Shibashi

    It is ideal for older people; it’s designed to keep us mobile with mild flexing of joints / spine and a little muscle toning, through a very gentle set of exercises along with good breathing. Sessions typically take about 20 minutes and will be followed by tea / coffee at the Bean Tree café. We… Read more

  • Tai ChiGong and Social Coffee

    Read more

  • Tai Chigong for All

    Read more

  • Tap Dancing for Beginners

    Read more

  • Walking South

    We focus mainly on areas accessible to South Bristol, including areas to the West ( such as Failand, Nailsea, Portbury), South (Bath, Pensford, Kelston) and East (Wick, Marshfield). The starting point is usually within a 40 minute drive from South Bristol. We meet at an agreed location, normally at 10:00 for a 10:15 start. Details… Read more

  • Yoga

    Each session starts with a short time to centre through awareness and breathing before gentle exercises to warm the body. Then we have the main part of the practice, the postures or asana, and finish with relaxation. Yoga not only helps to improve mobility, flexibility and strength but it encourages a general sense of well-being… Read more